Many stages of growing up are challenging. The mental health professionals listed below specialize in treating youth between ages 16 and 24 who may be at risk for mental health issues, coping with mental health concerns, or need guidance to help them with a positive life trajectory.
My approach to therapy is grounded in the belief and understanding that the ability to heal and grow is inherent within every human being, and that every human has within them the strengths and wisdom needed to do so.
I assist those whose anxiety takes over at the worst possible moments and you have no idea how to calm down or make it stop. I walk along side those whose depression, negative self talk, and low self-esteem has taken their life from them but can’t pinpoint the cause or “why”. I take a direct but compassionate solution-focused approach to assist you in reaching your goals.
I work with adolescents, emerging adults, and ambitious young professionals struggling to find a way to cope with anxiety, depression, life transitions, and the daily stressors of life. Together, we create a resilient life. My private practice Resilient Wellness offers telehealth counseling with flexible scheduling options. You can schedule an appointment or free 15-minute consultation at Res...
I believe everyone has a time in their life when they could benefit from additional support. When facing life’s challenges, it is helpful to know that there is a place you can turn to for help and guidance. I understand finding a therapist can be anxiety inducing, rest assured I provide a comfortable space that is safe, accepting and judgement free. This and my authentic and empathetic therapeu...
“The most precious gift we can offer others is our presence.” I believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. I am here to support you and to be present with you throughout your therapeutic journey. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of…
Hi, welcome; therapy is a journey of self-discovery. I work with individuals seeking an understanding of themselves and the world. As a therapist, I intend to provide a safe, nurturing space that allows you to share your narrative while collaborating on coping techniques that work for you. I use a holistic and culturally sensitive lens when listening to your story. In addition, I incorporate m...
I am an EMDR trained, Licensed Professional Counselor. I specialize in trauma and attachment, and help individuals on their healing journeys through efficient and effective services. For those interested, I offer EMDR in an intensive format. For more information and FAQs, visit my website at www.rebeccatatumpllc.com
My goal and life purpose is to provide individualized and compassionate care to adults, teenagers, and families in emotional crisis.
Difficult life events may feel like they consume our existence; however, there is hope. I have seen the incredible resiliency of people as I have helped clients overcome trauma, anxiety, depression, and other emotional obstacles. I truly believe that you too will be able to get through this with guided support. My unique path in life and therapeutic training has led me to specialize in working…
I believe everyone has a right to be heard. I don’t believe people are “broken” or need to be “fixed.” Marriage and Family Therapists view “the problem” as the way individuals interact or communicate. I see each client as a unique individual embarking on a journey to explore alternatives to their current life. Negative life events lead to unexpected plot twists, but every human struggle makes y...
To achieve improved overall mental health and wellness, I offer clients a patient-centered partnership to support and empower them in making informed choices that will lead to meaningful change. As a psychotherapist, I evaluate clients’ identified concerns from a holistic and integrative mental health perspective in order to create goals and realistic plans to improve overall health, achieve s...
Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
I am passionate about working with teens and young adults as they explore and become the adults they want to be, assisting them in setting good boundaries and finding ways to safely express themselves while being and growing into productive members of society.
You take care of everyone else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve burnout, get the respect they deserve, and let go of the past. If you’re feeling depressed, consumed with worry, or negligent of yourself, I may be your provider. one else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve bur...