Erika L Russina is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
* Please note that Erika Russina has only morning or late morning openings at this time.* As a therapist, I strive to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills to create positive change. My specialty areas of focus include anxiety, depression and mood management; work-life balance, stress, interpersonal conflict, and self-concept. As a practitioner and Life Coach, my goal is to help each client visualize a more satisfying life and change the unhealthy patterns that have kept them from achieving it. My therapeutic approach is Cognitive Behavioral Therapy, which is an evidence-based approach for changing unhealthy thought, emotion and behavior patterns. I work with teens and adults and incorporate a holistic/mind-body approach to address each client’s specific needs. My educational background includes a Master’s Degree in Clinical Psychology from Southern Illinois Univers