Liza Beth Josephson is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Adoption, Bipolar Disorder, Coping Skills, Divorce, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you feel like some parts of your life aren’t going the way you’d like them to go, therapy in a warm, supportive, and professional environment may help you get things moving in the right direction. I enjoy working with children, adolescents, college students, and adults in any stage of life. I work together with each client to create an individualized approach based on your unique goals, strengths, challenges, and preferences. Whether it’s to tackle a specific life struggle, relationship or family difficulty, parenting, or an ongoing challenge like anxiety, depression, trauma, OCD, ADHD, or pain management, I draw on many strategies to help you get unstuck and moving in a more fulfilling direction. My approaches include but are not limited to Mindfulness Based Stress Reduction, cognitive behavioral strategies, Acceptance and Commitment Therapy, body centered modalities, and the latest evidence-based and neuroscience-informed techniques to create an approach that helps you build