Chelsey Fjeldheim is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. You lose your light. Working through trauma is hard, it takes courage, dedication and patience, but it is worth it. You are worth it. I will never ask you to do anything you are not ready for. It’s your journey. I will meet you with understanding. I will always be honest with you. I will be here with you, holding the compass and guiding you towards your light. ——a little side note. Therapy Is not all tears, hurt and anger. There’s smiling, jokes and laughter that can leave you roll