Tricia Mettler is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection. I use compassion, somatic awareness, and EMDR (Eye Movement Desensitization and Reprocessing) to support clients in listening to their bodies to promote positive change and healing. I am also trained in Neurofeedback or EEG Biofeedback, which is a non-invasive method used to regulate the body and nervous system by training the brain. I have been practicing over 20 years, am train