Rachel Aredia

During my career in the mental health field, I have learned that the biggest thing for my clients is fostering a judgement-free space where one can be authentic and feel genuinely heard. My approach has been described as engaging, empathic, direct, and non-judgmental. I use humor in my sessions to humanize the process of therapy. I work to create a space where you can be your authentic self and break down any barriers you may have to lead you to feel empowered and at ease. I received my Master of Clinical Counseling from the Chicago School of Professional Psychology. I have a special interest in working with clients with depression, PTSD, and anxiety from a mindfulness self-compassion framework. I believe the quality of the therapeutic relationship plays a significant role in an individual’s healing process, therefore my goal is to develop a safe, open, and trusting dynamic with every client that I work with. If you have any questions, I offer a free phone consultation.