Tyacamellia (Tya) Allred

If you’re reading this page, my guess is that you’ve finally had enough, and finally feel ready to reach out for help. How you feel about yourself doesn’t align with how you’d like to feel, and your relationships aren’t turning out the way you hoped they would. You worry so much that you worry about worrying, and you get lost in made-up scenarios of “what if…” Maybe you aren’t sure how to ask for what you want, and declare what you need. Maybe you grew up in a home where your family didn’t take good care of you, or someone you trusted betrayed you. Past pains still hurt, and you aren’t sure how to heal. You’re in the right place! I’ll teach you how to know yourself, understand others, and create the relationships you want. You’ll understand the root of your symptoms and learn practical skills on how to manage them. You’ll find your voice, and use it confidently. You’ll reconnect with others and yourself. Together, we’ll process old pains, and create space for fun and lo