Dana Caballero is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Coping Skills, Family Conflict, Learning Disabilities, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you been feeling anxious? Has parenting become overwhelming? Are you looking for a steady path forward despite life transitions? I have a strengths based approach to therapy and can help you gain the coping skills you are searching for. When extreme or long term stressors occur, past coping skills may no longer work. Therapy is a chance to re-set your approach and gain more effective strategies to reduce anxiety. I specialize in working with children, adolescents and adults experiencing panic disorder, anxiety, depression and ADHD as well as health changes and grief and loss. I believe each person’s story is unique. People are not defined by a diagnosis, and I am particularly interested in understanding the context in which life experiences have occurred. I have an empathetic style, encouraging clients to engage in the hope that life can be better. I also incorporate evidenced based practice strategies and neurobiology as they relate to client concerns. I find it equally importa