Julia Lindsay Turner is a Therapist based in the USA. My areas of speciality include Depression, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sexual Identity, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*ACCEPTING NEW CLIENTS*I wonder if you have sought feelings of fulfillment and security through pursuing external goals. If this hasn’t worked, maybe you strive to stay up and out of your pain with distraction or numbing – feeling unsafe in your body or the present moment. Perhaps you work to stay away from the parts of yourself you have learned are ‘bad’ and avoid feelings and memories that are scary and painful. Maybe you strive to feel ok by doing what you’ve learned you’re supposed to do, but rarely what you truly desire. This is not your failure! You’ve done what you needed to survive. I wonder if you now feel called to thrive. In our sessions, I invite you to turn lovingly towards your challenges in order to find freedom from them. Initially, we work together to develop a set of grounding and coping practices that work for you. Once you feel secure, I use a tailored blend of EMDR and trauma-informed yoga strategies to facilitate your internal exploration and healing p