Ashley Barrient is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Life Coaching, Life Transitions, Obesity, Relationship Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you find yourself feeling stressed, anxious, dissatisfied, alone, stuck, or overwhelmed and wish to talk to someone, establishing with a therapist can be a positive next step. Ashley will provide a warm and supportive environment for self-exploration and personal growth. Ashley will support you in processing your current feelings and experiences and work collaboratively with you to explore strategies to improve how you practice self care and how you navigate your life experiences to live a more full and meaningful life. Ashley’s approach to therapy is collaborative and tailored to meet the needs of each individual, incorporating a variety of therapeutic interventions (Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness, and Solutions Focused Approach). Additionally, Ashley is a Registered Dietitian and Certified Personal Trainer.
Contact Details
Practice Address:
Chicago, Illinois 60605