Suzanne Welsh is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Parenting, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
During this time of high uncertainty, are you feeling overwhelmed and anxious? You are not alone! Throughout our life, we are called to cope with life’s hiccups, demands, frenetic pace by taking a deep breath, staying calm, going to the gym, spending time with family and friends, engrossing ourselves at work and going about our normal routines. Right now, our world as we knew it, is shifting beneath our feet and our capacity to cope is being stretched. We are digging deep to find our inner strength, implementing formerly successful coping skills and finding creative ways to remotely connect with those we love. And yet, finding our way back to center is challenging. As a psychotherapist for 30+ years, in private practice and as part of an oncology medical team, I have helped clients and patients face external challenges with restored balance and inner confidence. Together, we will explore ways to respond to what is in front of you that reflects your best self. With formalized Mind-Body