Tara Hammonds is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! My practice provides psychotherapy services for children, adolescents, emerging adults and families. Sometimes events like transitions, trauma, loss, and adjustment to divorce or limited social support trigger difficulties. As a result, conflicts, depression, anxiety, emotional outbursts, academic decline, isolation, addiction or other risky behaviors can emerge. I support clients and families as they overcome these challenges. I believe in the capacity to grow, change, and move towards self-identified goals. My approach to psychotherapy is integrative and focuses on the therapy relationship, incorporating meditation/mindfulness practices, self-acceptance, development of coping skills, and repairing relationships. I draw from many approaches and have found a therapy style that feels genuine and organic for me. Clients typically appreciate my positivity, humor and down to earth style. I also utilize evidence-based practices such as person-centered therapy, CBT and Child- parent