Lindsay Allarding is a Therapist based in the USA. My areas of speciality include Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work to create a safe, non-judgmental space for individuals and couples to have their stories heard, and their thoughts and feelings respected and cared for. I use a person-centered approach that allows people to work on their concerns at their own pace in a supportive space that honors what has meaning to them (past, present, and future). I work with my clients to build a deeper awareness about themselves and their experiences (including their strengths and ability to be resilient and adaptive) in order to foster self-compassion, healing, and change. My areas of practice include anxiety in its various forms, self-esteem, life transitions, identity, attachment, trauma and PTSD, depression, women’s issues, LGBTQ+ challenges, and relationships (family, peer, romantic). I love working with people and feel honored to get to know them as we explore the ups, the downs, and the in-betweens of life. I utilize evidence-based approaches to therapy that are mindful, culturally-sensitive, trau