Claire Hieber is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Dual Diagnosis, Intellectual Disability, Parenting, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Deciding to work with a therapist is a big step, often accompanied by feelings of uncertainty about what to expect. To begin, I’ll ask questions and listen carefully as you tell me about yourself. Together, we can begin to understand how things are, how they got to be that way, how you’ve been managing, and in what ways you’d like things to be different. Once I have a sense of who you are and what you want, I will be a committed and caring collaborator on your journey. I take a psychodynamic approach including cognitive behavioral techniques, mindfulness and DBT. My training and experience has helped clients with grief, caregiver burnout, anxiety, depression and emotion dysregulation concerns. My hope is to help clients build personal strengths, gain insight into negative patterns of behavior and decrease suffering. I create a safe nonjudgmental environment in which clients move away from feeling stuck, towards positive change. Together we can shift any maladaptive patterns of behavior