Maggie M. Speltz

I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you. I aim to create a safe, non-judgmental space to encourage self-exploration, curiosity and growth to facilitate lasting, meaningful change. Throughout the course of therapy, we will together identify skills necessary to manage current life stressors, while also delving into deeper rooted issues potentially manifesting in problematic areas present today. I have extensive, specialized training and certification in a blend of evidence-based therapy modalities and approaches — some of which include Certification in EMDR Therapy, Sensorimotor Psychotherapy, and DBT. I particularly focus on providing support for individuals coping with trauma, substance abuse, anxiety, perfectionism and codependency. As your therapist, I will remain fully dedicated to strengthening the resiliency needed within to reclaim yourself through connection, self-compassion, and self-love.