Jennifer Costello is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel sad, lonely and unseen? Do you feel worrisome and fearful about the future? Do you carry negative beliefs about yourself that you cannot let go of? Do you feel uncertain, stressed and overwhelmed around food? Do you feel uncomfortable, distressed and anxious about your body? I can help you heal and feel better about your relationship with food, your body and yourself.  I can help you find a way home to yourself. . I utilize CBT and DBT therapeutic modalities, while aligning with the principles of Intuitive Eating and Health at Every Size. I practice with a warm, compassionate and client centered approach. I consider this work a privilege and my clients have been my greatest teachers. Taking the first step to get help is not easy and shows the strength and resiliency that is within all of us. Please join me in this journey towards coming home to yourself to live your fullest life.