Anne L Barnett

Therapy is a gift of time and of a safe, supportive space for self-examination. Therapy provides awareness of the choice to shape our lives in meaningful ways. It’s a collaborative process between client and therapist facilitating personal growth through exploration of the client’s unique beliefs, feelings and behaviors. Pasts influence present realities in ways that are often outside of our awareness, and thus have a profound impact on how we view ourselves, connections to others, and place in the world. Losses and changes create disillusionment and helplessness if not processed to allow forward movement and renewed meaning. I work with clients dealing with diverse issues: depression, anxiety, self-esteem, relational conflict, identity, parenting, divorce, adoption, and loss due to life transitions. My therapeutic, mediation and multicultural backgrounds provide a unique perspective to help clients understand underlying emotions, navigate conflict, develop stronger decision-making ski