Jo Ponticello is a Therapist based in the USA. My areas of speciality include Adoption, Anger Management, Anxiety, Coping Skills, Depression, Family Conflict, Parenting, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have always maintained the belief that those individuals who seek clinical support are the healthy ones- they recognize that something is wrong and they want to make a change. Becoming aware is the first step to moving forward. However, awareness without action creates, frustration, depression, anxiety and an overwhelming sense of hopelessness. It is my job to navigate your complicated and conflicted emotions and behaviors to bring you to a place where you can make healthy choices and decisions. My goal is to coach and to teach you strategies that will break the cycle to create a new way of being. As a seasoned clinician, I bring a skill set founded on the guiding principles of family systems, trauma informed treatment and cognitive behavioral therapy. I have worked extensively with individuals, couples and families struggling with anxiety, depression, sexual abuse, substance abuse recovery and relationship issues. I have certifications in both Family Systems and Substance Abuse. Wit