Tara Cameron is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Family Conflict, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you’re struggling in your marriage/relationship or in relationships in general. Or maybe you’re going through a life transition that isn’t what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living. Therapy can help you through the most difficult situations by providing support and validation, challenging unhealthy thought patterns, teaching healthy communication patterns, exploring problem solving techniques, and forming specific skills to cope with what you are experiencing. I use elements of CBT, ACT, & DBT- all are evidenced based proven to help. Making yourself a priority isn’t always easy. You are important as is your mental health. I’m proud of you for taking that first step by looking f