Kristin Birchenough is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Antisocial Personality, Anxiety, Career Counseling, Chronic Pain, Chronic Relapse, Coping Skills, Medication Management, and Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment. DBT is an evidence-based approach to help individuals who experience emotional dysregulation, suicidal ideation, impulsivity, and self-harm. DBT is effective for those experiencing difficulties with life transitions or crisis. I treat individuals with substance abuse issues, other addictions, anger, or trauma and those wit