Andrew Bednarzik is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Intellectual Disability, Life Coaching, Life Transitions, Men's Issues, Parenting, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There are a lot of new pressures in your world right now. Things are changing quickly and there’s a lot of uncertainty. “What if I crumble under all of these pressures?” You appear calm on the outside but on the inside you’re wondering if you’re really cut out for this. Anxiety about all of the uncertainty and your ability to manage it is real. It makes it difficult to think clearly and perform effectively, let alone be present in your day to day life. What can you control during these times of sudden change? You’re ready for a mindset change – to go from reacting to taking charge of your life in this new environment. You want to feel confident in yourself and your plan, ease the grip of fear of the unknown, and act with purpose. You’re ready to adopt a growth mindset and see challenges as opportunities to evolve. You want to find balance between work and home – maintain your professional mindset while being present for your family and friends. I can help you find that new mindset, tak