Stephanie Weston is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re tired of constantly trying to get those pesky, negative thoughts out of your head. Whether you’re second guessing your skills at work, constantly replaying things you did and said, berating yourself for not accomplishing more or simply telling yourself you’re failing, it just feels suffocating and you want relief. That’s where I come in. Sometimes in order to plow through all that negativity, you need someone who will both validate and challenge you. Someone who will help you learn new skills while also fostering the ones you already have. You got this far on your own…imagine how much further you can go with a little help. I specialize in people struggling with low self-esteem and anxiety. Sometimes life can feel daunting because of those issues. I also specialize in people living with chronic illness, especially, Crohn’s Disease and Ulcerative Colitis, as I know from personal experience that these illnesses can affect everything, especially how you see yourself. I under