Susan L Beck is a Therapist based in the USA. My areas of speciality include Family Conflict, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy working with adults and young adults experiencing stress, anxiety, trauma, womens’ issues, relational issues, grief, and simply transitional times in life. I listen and support, and teach tools and practices you can use to manage stress during and after your time in therapy. Tools include cognitive behavioral therapy (CBT) practices, breath work, daily practices and mindfulness. I can also assist you in understanding how your past or your family system impacts you today in patterns you may continue, and learn strategies to increase healthy patterns of self-care, communication, and social and family dynamics. I specialize in stress and anxiety-reduction and womens’ issues. We will talk about your specific concerns and develop a self-care and wellness plan that may include Cognitive Behavioral Therapy, recent brain research and mind/body stress-reduction tools, biofeedback, breath and relaxation skills, and/or talk therapy. I offer a discounted rate for the initial session for yo