Sarah Jean White, LMHC is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Coping Skills, Depression, Divorce, Eating Disorders, Life Coaching, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My gift as a counselor is that I am truly passionate about my work. We are never broken. We are always doing our personal best with the tools that we have. Often we lack the tools or they get lost when challenges arise, leaving us with ineffective, destructive coping mechanisms. Seeking counseling is a courageous step in showing up for yourself. Its important to find the right therapist. I provide a safe, trusting and judgment free setting so my clients can begin to understand their life through a lens free of old defenses that no longer work. I am also a certified yoga instructor and meditation coach. My goal is to meet every client where they are in their readiness and insights. Together we will develop a common language to help you better understand your experiences. This will help you develop tailor made coping mechanisms. I work with a wide range of clients and am comfortable in doing so. I have over a decade of experience in clinical settings. That being said I bring a truly holi