Alisa Birgy is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Impulsivity, Chronic Relapse, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a change oriented therapist and would like to support you in finding new solutions to old problems. I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, and psychosis. My other passion is parenting and pregnancy as I ran a parenting program for 12 years. I understand the stresses facing parents with young children, and will provide a trusting relationship where you can develop skills and experience more joy in parenting. I offer a mindfulness based skills approach to help you regulate intense emotions and negative thought patterns in a supportive relationship. I would like to help you look closely at what is getting in the way of living the life that you want, and how to shift patterns while accepting and creating compassion for yourself.
Contact Details
Practice Address:
Oakland, California 94610