Karen L Benenson is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Family Conflict, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My practice name is Wintertree Psychotherapy taken from an inspiring book titled, The Tree That Survived The Winter by Mary Fahy. The book is an adult fable for all who have faced dark, cold and lonely times and come out on the other side. When in crisis we seek safe, mindful problem-solving, and often discover an opportunity for personal growth. I provide a calm and supportive setting to reduce anxiety and stress, increase a sense of confidence and competence, and promote the creation of more satisfying connections to self and others. I enjoy working with individuals, couples, and families. A trusting client/therapist relationship is essential for connection, growth and change. I provide a caring, respectful setting to explore your issues and concerns and identify goals. My experience and skills include treating anxiety, depression, grief, aftereffects of trauma, and relationship issues. Together we develop a plan for insight, healing. In addition, I am a trauma sensitive Certified Yo