Mindful Way Counseling is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Chronic Pain, Chronic Relapse, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
This work is meaningful to me because I get to take part in people breaking free of painful patterns and moving towards feeling comfortable with life and themselves. As a counselor I have extensive experience in working with people struggling with depression, anxiety, trauma, chronic pain and addictions. I utilize mindfulness-based approaches to help clients cultivate mind-body awareness and create emotional well-being. Getting to underlying issues of shame, loss of control and grief changes lives. When therapy works, there’s more than just insight; people feel it in their body as well as in their mind. My primary training has been in DBT, one of the most evidence-based practices with research showing effectiveness at helping people skillfully manage emotions. I also have advanced training in Sensorimotor Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR), research-proven strategies for overcoming the symptoms related to trauma. I value scientific research and popul