Ellie J. Brown

I believe in the power of therapy to awaken your innate capacity for healing and transformation. With this aim, I will guide you in navigating difficult life transitions and current and past relationship challenges; in mending past trauma(s), and in coming to know your core self. With gentle and empathic presence, I support you in developing tools to cope with your symptoms, and over time, to explore and repair their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion in my patients. Within the context of talk therapy, we identify and process emotions, notice sensation, movement, and breath; explore imagery, dreams, memories, and narrative, and attend to whatever else arises in the moment in the service of your healing and integration. My approach is most effective for adults who are seeking depth-oriented and embodied psychotherapy. I believe the fundamental healing capacity of therapy lies in th