Heather a Lucero is a Therapist based in the USA. My areas of speciality include Adoption, Autism, Bipolar Disorder, Codependency, Coping Skills, Dual Diagnosis, Parenting, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***Teletherapy appointments only***Do you struggle with feeling this pressure that won’t let up? Do you feel tired from a surge of nervous energy pulsating through your body? Do you sometimes feel like you fly off the handle but you don’t know why? Do you find yourself easily irritable around those you care about? Do you have thoughts of just wanting to run from it all and escape? Are you tapped out? Do you notice thoughts seemingly on repeat like a bad song stuck in your head? Do others tell you that you are very critical of yourself? I offer online therapy to all Texas Residents. I enjoy helping clients with social anxiety, Phobias, OCD, Somatization, complex trauma, first responders and their families with serious critical incident events, and difficulty with life transitions through client-centered, CBT, self-compassion, exposure therapy, EMDR, and mindfulness approaches. I strive to create a nonjudgmental space where clients can build resiliency against the overstimulation and