Jennifer J Hovey is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Borderline Personality, Career Counseling, Depression, Emotional Disturbance, Life Transitions, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I emphasize an accepting, nonjudgmental, and validating approach to therapy. I believe that everyone benefits from therapy, whether you are struggling with a specific mental health concern, are going through a major life transition, or are purely looking for the support, trust, and care that the therapeutic relationship can provide. I practice from a trauma-informed framework. Trauma informed therapy views individuals who struggle with mental health as having been harmed by someone or something in their lives, as compared to traditional views which can pathologize and place blame on people and their difficulties. My approach to therapy is guided by the principles of safety, trust, collaboration, and empowerment. I combine the latest research and evidenced based practice, utilizing different skills and drawing from multiple treatment modalities. We will work together to determine which therapeutic processes and interventions are the best fit for you and your goals. I also value working