Sally Perry is a Therapist based in the USA. My areas of speciality include Addiction, Codependency, Coping Skills, Divorce, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many folks today are dealing with feelings of anxiety, depression, and low self-esteem. These emotions frequently stem from a lack of self-knowledge, i.e. “who am I really? What do I enjoy, what do I want, what type of things and people do I want in my life?” These are existential questions that can change from day to day, and they tend to rely on how we are spending our time. Knowing how we want to spend our time is crucial to creating a life that is fulfilling and joyful. My approach is primarily one of mindfulness and the process of learning to create the life you love right now. The real question is are you ready to begin? I specialize in empowering clients to take control of their lives so they can begin to manifest a reality in which they are comfortable. You are the only person you can control, and my job is to teach you how to address that process. If you are ready to make some changes in your life, and you are willing to put in the work necessary, I promise to work every bit a