Proactive Therapy, LLC

Life can be difficult and all of us struggle at times. We deal with hardship, loss, pain, break ups, hurt, relationship turmoil, work/life balance, transitions, crisis, sadness, worry and difficulty managing intense feelings. We are also resillient. We all have the inherent ability to change and thrive. Each day offers an opportunity to learn from the past and fully immerse ourselves in the present. We offer the space and tools to learn and grow through collaborative, compassionate therapeutic relationships. We are a group of experts guided by the most up to date research available. The treatments we use are proven to help improve quality of life among people struggling with stress, anxiety, depression, emotion regulation, eating issues of all kinds, body image, OCD, addictions, low self-esteem, relationship problems, and trauma. In your first session, we will discuss how you are living in the present, and where you would ideally like to be six months from that date. Our work will cent