Lori Little is a Therapist based in the USA. My areas of speciality include Addiction, Adoption, Asperger's Syndrome, Autism, Codependency, Family Conflict, Life Coaching, School Issues, Sexual Addiction, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed, anxious, or panicked? Are you having difficulty getting out of bed or through your day? Is Depression a struggle? Are you feeling alone, scared, and confused? As a Psychotherapist with 19 years of experience, I can teach you many tools to help empower you to move gently and effectively past these challenges. Depression, trauma, grief, and anxiety are not just thoughts in our heads, they are physical experiences in our bodies, therefore I move beyond talk therapy to utilize techniques that address the body’s needs, as well as the mind’s, so relief comes quickly. You have the ability to retrain your physical and mental responses to triggers that cause anxiety, panic, shame, fear, depression, etc.. I have many tools that I teach my clients that will do just that. They will be yours to use throughout your life, whenever needed such as tapping or EFT and some EMDR. Learn to use the Emotional Freedom Technique (EFT), EMDR, guided meditation, energy pyschotherapy,