Cassie Whitfield is a Therapist based in the USA. My areas of speciality include Adoption, Borderline Personality, Chronic Pain, Depression, Life Transitions, Narcissistic Personality, Peer Relationships, Self Esteem, Sexual Addiction, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel trapped in your thoughts and emotions? For many people dealing with stress, anxiety, depression, or trauma emotions and thoughts can feel like they are constantly overwhelming and painful. They can often feel trapping, keeping you from enjoying life the way you might want to. However, it doesn’t have to stay this way. Together we can learn how to manage these seemingly uncontrollable painful experiences. Understanding our internal experience, and being equipped with tools to handle our reactions, is often the key to improving our lives. I focus on offering concrete skills by helping you implement applicable steps & tools pulled from research, to help you make sense of difficult emotions & thoughts. Each person’s experience is unique, so we will work together to understand your specific experience and find strategies that work best for you! I practice in Naperville & Chicago, specializing in: Anxiety, ADHD, Depression/mood disorders, Grief, Family Therapy, Children and Teens