Debra Violett Grindstaff is a Therapist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Chronic Illness, Divorce, Intellectual Disability, Life Coaching, Life Transitions, Men's Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe the entirety of the individual is affected when facing the challenges of mental health disorders, chronic illness and/or substance use. Your life may be affected in many ways including trauma, depression, anxiety, substance use and grief. I practice cognitive behavioral therapy, EMDR and DBT techniques with a focus on self-care and mindfulness to encourage healing; culminating a collaborative, holistic therapeutic approach in working with individuals to thrive throughout their journey. I have extensive experience with counseling individuals affected by diagnoses, such as PTSD, Substance Use, Depression and Anxiety focusing on coping techniques and psycho-educational needs in my treatment approach. As a parent of a child affected by ASD, I also provide Autism parent/caregiver coaching support, thus deepening the parent/child relationship. It is my mission to provide support to individuals facing various life struggles and guide towards experiencing trauma healing. Many people