Dr. Lindsay Bira is a Psychologist based in the USA. My areas of speciality include Chronic Impulsivity, Chronic Pain, Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Medication Management, Men's Issues, Obesity, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Video sessions available now. Through combining warmth & collaboration with an action-oriented approach, I help my clients gain control over difficult issues quickly to live happier, healthier, more fulfilled lives. I start with appropriate diagnosis and then use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are working professionals who are experiencing symptoms they just can’t shake — we work together to move toward the best version of themselves. I am private pay, meaning I don’t take insurance up front, but do take HSA/FSA cards and help with insurance reimbursement. I specialize in adjustment, anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, teen issues, and more. Along with therapy, I lead a mindfulness group at The Pearl and hold community workshops about the brain, emotional wellness, & breaking stigma. Therapy helps people master their brains & I’m grateful to be able to help with that process! I hold mos
Contact Details
Practice Address:
San Antonio, Texas 78215