Birgitte Espitia, PhD, PLLC is a Therapist based in the USA. My areas of speciality include Adoption, Anxiety, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
CURRENTLY NOT ABLE TO ACCEPT NEW CLIENTS. I have spent a career helping individuals and families who are struggling with life stress and life changes. Many of my clients are in the process of adapting to a new culture, making major life transitions or dealing with issues after living abroad for many years. These transitions can easily leave you feeling sad, anxious, and isolated, and can change the way you feel about your life and your relationships. I can help bridge the challenges you are facing with creating a life that feels more settled, satisfying and meaningful. I use ACT (Acceptance and Commitment Therapy), systemic theory and polyvagal theory (learning to understand and work on balancing your nervous system). I adjust to your specific needs as you are the expert on your life. I can help by creating a space for you to explore, reflect, connect and learn additional ways of living your life. I work with adults facing many different issues. I am fluent in Spanish, English and Dani