Phil Palmison is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Men's Issues, Parenting, School Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that the relationship between individuals can be considered one of the most important factors for growth and change. In my opinion, this is especially true with the client-therapist relationship. I pride myself on being genuine, open-minded, and honest and I trust that the experience will be beneficial for you. I strive to help you define your unique set of strengths, skills, and abilities. My hope is to help you feel empowered to achieve your goals. I have extensive experience working with adolescents and adults. My areas of focus are Anxiety & Depressive Disorders, trauma, relationship issues, self-esteem, work stress and life balance, Insomnia and adjustment difficulties. My client-centered focus on treatment is used with Mindfulness and CBT. In addition, I have completed EMDR Therapy Training Parts 1 & 2 through The Institute For Creative Mindfulness as well as earned my certificate in Cognitive Behavioral Therapy for Insomnia (adults only).