Rachel Meltzer is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Coping Skills, Divorce, Dual Diagnosis, Eating Disorders, Parenting, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn’t happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I’m always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual’s goals to improve both emotional well being and connections. I specialize in mood disorders, anxiety, anger management, trauma, stress management, communication skills and famil