Crystal Hines: Resiliency Expert is a Counselor based in the USA. My areas of speciality include Adoption, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love working with the go-getters and trailblazers of the world! Academic women in STEM, Gifted & Talented individuals, entrepreneurs, people who don’t quite fit in with society, misunderstood adolescents- to name a few. I help people to rise above toxic stress, and live more fulfilled lives. My main specialty is healing the effects of toxic stress and anxiety. I use cutting edge tools rooted in brain science that rewire neural connections in the brain to help people no longer be held back by old patterns, negative thoughts, and self-doubt. This approach has long lasting results, and takes less effort to maintain over time. My main approaches are EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) which help by rewiring the pathways in the brain so that we can live a more fulfilled and free life. I am grounded in reality while incorporating mindfulness, yoga, and breathing techniques that are scientifically shown to reduce stress and anxiety. I belie