Judi Ross Holistic Therapy is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Life Coaching, Life Transitions, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel depressed, anxious, or stressed out all the time? Are you wondering what to do about your high-functioning but unhappy day-to-day? Then therapy may be the answer to increase self awareness and reflection, to practice more effective coping skills regularly, and to feel better quickly. Learn to transform your emotional pain and suffering into long-term positive change. Clarify your deepest needs and how to better meet them while feeling secure in your vulnerability. Begin to create healthier relationships with your loved ones, colleagues, and most importantly with your Self. I am passionate about supporting women dealing with depression, anxiety, self-esteem, stress, and relationship issues. I apply an integrative, holistic approach to teaching meditation, mindfulness, breath work, and yoga with effective therapy techniques to help you feel your best and embrace the universal human experience with healing compassion. I offer a unique yoga psychotherapy combination in addition