Paula Lynn Sabin is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Narcissistic Personality, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in the healing power of the therapeutic relationship. Such a relationship is a partnership between therapist and client. People look at themselves honestly and choose goals that are truer to their values when they are in a safe and trusting relationship. My approach is warm, empathic and non-judgmental. I listen carefully, asking questions to encourage exploration of pertinanent issues, giving suggestions, feedback and sharing insights. I serve adults, ages 18 to 88 and older. I work with couples and individuals, specializing in trauma, grief, depression, anxiety , relationship problems and difficult life transitions. I am Level 2 Certified in EMDR. I think that part of what keeps people stuck are a lack of skills. Among these, mindfulness and self calming skills are very effective tools for managing many of life’s problems. The good news is that skills can be taught. I have been in practice for over 30 years. I have been married for 25 years and am a mother of 2 young adult