Matthew Lichten is a Therapist based in the USA. My areas of speciality include Antisocial Personality, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Relapse, Codependency, Family Conflict, Self Esteem, Sexual Addiction, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be challenging and sometimes overwhelming. Therapy is a safe place where you can understand yourself better and learn how to use tools to cope with depression, anxiety, and substance use which often creates more stress and relationship/family problems. Whether you are struggling with school or work, I can provide you with meaningful strategies and support to help you through this difficult time. In my approach to treatment, I aim to help you understand the importance of the Mind-Body Relationship and spirituality as vehicles for positive change. My approach to therapy is supportive and focused on helping you to see life differently and approach problems more effectively. I specialize in Cognitive-Behavioral Therapy (CBT), a form of therapy that helps you understand the relationship between what you do (behaviors), what you feel (feelings) and what you think (thoughts). My specialties include supervision and training of counselors and providing counseling for the treatment of a