Laura Lentz

Finding the right therapist is perhaps the most important part of the therapy process. You want someone you can feel comfortable sharing your thoughts and feelings without judgment. You want to know that your therapist has your best interests in mind always, and sees things objectively. You want someone who has advanced training, experience, skill and offers sound encouragement. You want someone who would practice what is recommended and feels called to walk along side you during some of life’s most difficult moments. If this is where you are beginning, consider starting here. I use a combination of techniques that are uniquely designed to meet your goals. This might include Rational Emotive Behavior Therapy, Relaxation techniques, EMDR (Eye Movement Desensitization and Reprocessing) or DNMS (Developmental Needs Meeting Strategy).