Julie Ann Ballinger is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Developmental Disorders, Divorce, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe we can discover a life to love – and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties. I have specialty training to help across the life-span including play therapy for children and activity therapy for tweens and adolescents. Our dedicated play and activity rooms can help make therapy for children less scary and more productive. Additionally, I have training/certification in biofeedback, mindfulness, and expressive arts. I am excited about sharing pieces of the wisdom gained from my journey and l feel privileged about this opportunity to help my fellow travelers learn