Ania Poltorak is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Coping Skills, Dual Diagnosis, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is certain that life can bring us unexpected and unasked for pain but it can also give us opportunities to work on overcoming our struggles. Imagine what it would feel like to be able to find relief, whether it would be in form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding a meaning in each day while building your sense of self-worth. Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause discomfort and potential difficulty in discovering your own true self. Many therapists speak of courage needing to be present in order to facilitate change. I tend to believe that change is an inevitable part of life; it is up to you whether or not you are willing to move towards it with acceptance. I utilize variety of therapeutic approaches to assist the pursuit of change. As your potential therapist, I will partner with you to identify and recognize your own strengths, establish goals of self-improvement, in order to solve problems that might not have been all created by you, but problems that still require for you to be dealt with. I look forward to hearing from you and to accompany you in your journey.