Life Solutions Counseling Services is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Life Transitions, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What’s going to help me get from where I am to where I want to be? Isn’t that the question most of us are asking? Sometimes we find ourselves in a place that we don’t know where to turn or what to do. A place that we want to just run away from yet feeling so stuck we can’t move or even breathe. That’s when you turn to a professional for help. At Life Solutions we want to be that place where you can find the way. Simply put we use what works. We give you the tools, teach you the skills to get you from where you are to where you want to be. Anxiety including Obsessive Compulsive Disorder is one of the most difficult things to deal with. We use the most effective methods of Cognitive Behavioral Therapy (CBT) and Exposure with Response Prevention (ERP) to show you how to manage better. Jim is certified in CBT and ERP by Alexian Brothers Behavioral Hospital for the treatment of Anxiety and OCD. This is place of comfort. A place where you can feel comfortable sharing your story, the story of what is currently going on, the stories from your past as well as to create the story of your future, to change the course of your future. It is a place to be heard and understood not judged because we’ve all been there. Remember “We are not what happens to us.”