Jena Plummer is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am not the type of counselor to sit back and just nod my head while you talk. My job is to listen actively — to step into your story with you, helping you navigate pain, grief, trauma and shame. I work with individuals and couples. With both, my goal is to teach you skills to continue your work outside of the hour we spend together during the week. I love helping couples stay together and rekindle the love they have lost. Calling a therapist can be scary, especially when we’ve been taught to do everything by ourself but I hope you will take a moment to call/email to see how I can help you! As a licensed and trained Clinical Mental Health Counselor, Certified Trauma Specialist and Clinical Addiction Specialist Associate, I walk alongside my clients as they trudge through pain, trauma, grief and shame, identifying self-defeating thoughts and actions and providing tools and interventions to create lasting change. I offer EMDR as a helping tool. If you’re new to seeking therapy, I am ready to help and will gently guide you through the process. I am here to offer compassionate and confidential mental health and family relationships therapy. I offer free 10-15 min phone or video consultations to see if we are a fit!