Kristy L Holt is a Therapist based in the USA. My areas of speciality include Addiction, Adoption, Behavioral Issues, Coping Skills, Depression, Developmental Disorders, Divorce, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
100% of us are grievers. 100%!!! So why do we feel so alone and isolated when we are dealing with a loss? Grief isn’t just about the death of a loved one but it does include death. Grief and trauma are so closely related. You may be in the middle of a divorce, maybe you are struggling with an infertility issue or maybe you are trying to come to terms with a relationship that will never be the way you imaged it. Are you struggling to process a traumatic event that stole your freedom, safety or identity? Grief is a heavy emotion for children and adults but you don’t have to suffer alone. Please reach out for a free phone consultation. Counseling can offer you the opportunity to explore your thoughts and feelings and create a plan to begin feeling better. The office is located in Westlake and day and evening appointments are available as well as teletherapy. I will work with you to identify the areas that are most distressing and together we will create a plan moving forward. Grievers tend to isolate and hide their feelings from the world and even tell others that they are “fine” but inside they are falling apart. Does that sound familiar? Well, you don’t need to hide anymore and you don’t have to go through this process alone. I will be here to guide you and help you to get back to feeling the way you want to feel again.