Aneela Choudhary

Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19. I combine counseling, mindfulness practices, guided meditations, hypnosis, motivational interviewing, reminiscence therapy and psychoanalytic approaches to help clients heal and transform themselves to create lasting changes in their life. I am a trained past life regression hypnotherapist who helps clients surface unconscious elements of the mind to heal. Through my background working with diverse populations and communities, I have gained a heightened level of awareness, which I use to help clients clarify their own values and direction in life. I would love to hear from you if you have an interest in seeking my help and healing modalities to achieve personal transformation and growth.